Team CB

Today was a good writing day. Actually it was a good day all around. I came home from work, went for a brisk walk with my darling dog along the canal and didn't eat a single piece of junk food. Yay.

Christina bought new running shoes the other day, thanks to Mary.
Theresa chimed in with her own comments about jogging along the canal in Edinburgh. Again thanks to Mary's wrestling with her Inner Slug. The three of them have been encouraging each other to get more active. I have popped in on their blogs from time to time and added my support. They formed Team CB this weekend to make it official. Then peer pressured me into joining.

Four women, in four different countries, doing their best to run, or walk briskly in my case, into good health. It's harder to blow it off when you're accountable to other people. I'm easing into it, am definitely less hardcore than they are. But it's good.

Just like Sweating with Sven is keeping me writing every day. Even if it isn't a large word count, it's still progress. I expect Team CB will work the same way for me. They actually complement each other. The exercise clears the cobwebs and helps me to plot. The writing keeps my hands busy and out of the cookie jar.

I met today's goals with all of the challenges. Theresa made a gold star for me to put on my blog. How cool is that?