I spent a lot of today ignoring the news by working on my outline and opening chapter. The heroine's conflict was a bit light. I looked through my notebooks and couldn't find anything. I know I brainstormed her arc.
Because I can't find my notes, I've spent some time thinking about it. In the process, I fleshed out other scenes.
The chiropractor gave me a pamphlet of exercises and therapies my hero would undertake. She also guided me in how to ruin his career as a hockey player.