So many great conversations today with people on Facebook, Twitter, texts, phone and in person reminded me how connected and caring most people are to exchange other. We are not doomed.
The other day, a friend asked me if there were any non-sugar treats I would consider comfort food. Nope. Then I went shopping today while hungry. I was looking for a high protein snack and saw the nut aisle. Pecans. Pecans are a great food. They're high in protein and I associate them with a dear friend who provides me with sanctuary in which to write every year.
One more good thing - I listened. Someone struggling with some big life issues didn't need my advice or opinion. They simply needed to be heard. It made a huge difference to them.